Counselling Services

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​I provide individual, couple and group counselling for adults, young adults and students. My areas of focus include: anxiety, depression grief and loss, low self-esteem, stress, anger management and relationship issues. I also offer corporate workshops on mental health issues.

 

An innovative approach! Bio-feedback harnesses the power of technology to help effect change. 

Work on solutions for resolving conflict and obtain strategies for deepening your relationship.

Couples Counselling

Couples Counselling

You are not alone! Find comfort and support among people who truly understand your situation. 

Welcome

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Hello and welcome to my practice! I strive to create a safe environment wherein my clients feel accepted and understood. Through a collaborative process, I help clients develop the capacity to manage the challenges that they face, gain control of their lives and construct meaning from their experiences.

Group Counselling

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Individual Counselling
Group Counselling

Bio-feedback

Find support and understanding as you face personal challenges and navigate difficult situations.

​​Pacific Health

Counselling & Consulting

Bio-feedback

My Approach

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My style is warm and collaborative. I utilise various techniques drawn from established therapeutic approaches. Regardless of the methods employed, I believe that establishing an authentic relationship is of paramount importance within a counselling setting.   

Counselling Services

Individual Counselling